Clik here to view.
Healthy chicken broccoli casserole
I have a confession: I love casseroles. I don’t care if they are horribly pedestrian; for someone who is into health and nutrition, I am not that much into cooking. I am not a foodie and I don’t like...
View ArticleGluten-free brownies
I have mentioned before that I am not much of a cook. As it stands to reason, I am not much of a baker, either. Especially when it comes to gluten-free recipes. They usually have about 36 ingredients...
View ArticleHummus and marinated kale
This week, I planned ahead for Meatless Monday and made some hummus. It’s super easy to make, and if you serve it with carrot sticks and cucumber slices instead of pita bread, you’ve got a yummy...
View ArticleSteamed sweet potatoes
Last week in my nutrition class we completed a three-day dietary analysis and I discovered I’m deficient in a few areas, including potassium and vitamin A. To help remedy this, I decided to start...
View ArticleHomemade gluten-free oatmeal
My husband’s gotten in the habit of making his own oatmeal, which is pretty tasty and a healthier alternative to most store-bought oatmeal. Not only does homemade oatmeal allow you to skip all the...
View ArticleClik here to view.
Homemade almond butter recipe
Almond butter is awesome. It’s a good source of protein and healthy fats, and it tastes great on some apple slices. Plus, almonds can help lower your cholesterol and reduce your risk of heart disease....
View ArticleClik here to view.
Raw vegan tacos
I love Mexican food, but I’m currently not eating meat/dairy/gluten, so that doesn’t leave much in the Mexican repertoire. So I was pretty excited when a friend sent me this recipe for raw vegan tacos....
View ArticleKale hummus bowl
I love making hummus, but after a couple days of cucumber-hummus lunches, it starts to lose its appeal. Fortunately I’ve discovered that mixing my leftovers up with some sautéed kale and cashews makes...
View ArticleClik here to view.
Cauliflower pizza crust
When I started seeing pictures of cauliflower pizza crust showing up on Pinterest (follow me here), I was intrigued. But after clicking through to the recipes, I was disappointed to see that the 2...
View ArticleFlying Apron’s Gluten-Free & Vegan Baking Book
Guest post by Gracey W. After a few years of feeling like everything I ate made me feel awful, my doctor and I finally figured out I was gluten intolerant. I’m sure you experienced the same feelings of...
View Article